Do I have to take this Sugar Steady diet kit for a lifetime ?
No, there is absolutely no need to take this diet kit for lifetime. Depending on your HbA1C value, we will advise you on using it for 1, 2, 3, or 4 months until insulin resistance is reversed.
Can I add extra flour?
No, the flour quantity in the diet kit is specifically determined based on calorie calculations. Adding extra flour can disrupt these calculations and may lead to suboptimal results.
Can I consume milk or dairy products while using the Sugar Steady diet kit?
Milk is contraindicated with our diet kit. Our diet kit is designed to reduce insulin resistance, but milk contains factors like IGF (insulin-like growth factor), which can lead to weight gain, fat accumulation, and increased insulin resistance.
Can I eat eggs while using the Sugar Steady diet kit?
No, you should not consume eggs while using the diet kit, as it can disrupt the calorie calculations and lead to suboptimal results.
Can I eat non-vegetarian food while using the Sugar Steady diet kit?
Non-vegetarian food isn't bad, but it can disrupt the calorie balance of the diet kit, potentially leading to less effective results.
Can the Sugar Steady diet kit cause weakness?
No, the diet kit itself does not cause weakness. However, after starting the diet kit, it may be necessary to adjust the doses of your allopathic anti-diabetic medications from your doctors, which could potentially cause weakness. Generally, patients report feeling refreshed and healthy after using the diet kit, with improved disease reversal and overall well-being.
My weight is low; will it decrease further after using the Sugar Steady diet kit?
No, the diet kit should not lead to further weight loss. To prevent weight loss and support healthy muscle mass, you can add 20 ml of ghee twice a day to your meals. Alternatively, you can take 20 ml of ghee along with Balya Protex in the morning and evening.
If I stop using the Sugar Steady diet kit, will my blood sugar levels increase again?
No, not at all. The diet kit addresses both leptin resistance and insulin resistance. Reducing leptin resistance helps control excessive hunger and encourages you to eat smaller portions, while managing insulin resistance helps maintain stable blood sugar levels. To continue supporting your progress, simply follow the dietary recommendations provided by your dieticians/doctors.
If I need to travel for 3-4 days outstation, what should I do?
If you need to travel to an outstation for 3-4 days, focus on consuming salads, vegetables, clear vegetable soups, and dal. These options are convenient and align well with the diet kit. Avoid rice and roti, as they may not fit within the dietary guidelines.
What can I do if I feel hungry after using the Sugar Steady diet kit?
You can have vegetable salads or a smoothie. Additionally, practice mindful eating by focusing on your meal without distractions like TV or mobile devices. Incorporate pranayama exercises, such as 5 rounds of Anulom Vilom and Chandranuloma before meals, to help manage your hunger and maintain control over your appetite.
Can I start a normal diet after using the Sugar Steady diet kit?
Yes, you can start a normal homemade diet, but it’s important to manage portion sizes. Ensure you include one portion each of carbohydrates, protein, vegetables, and fruits in your meals. Along with this you should assure that your weight does not increase.
Is the Sugar Steady diet kit suitable for kidney patients due to its high protein content?
In kidney patients, protein intake is typically limited to 0.7 grams per kilogram of body weight. For a 70 kg person, this amounts to 49 grams of protein per day. However, our diet kit contains approx. 50 grams and hence it can be consumed safely by patient whose weight is more than 70 kg . for patient with weight less than 70 kg consult your doctor
Is this Sugar Steady diet kit advisable in GERD?
A typical diet with excessive carbohydrate consumption can worsen GERD by increasing stomach acid production and delaying gastric emptying, which can intensify reflux symptoms. However, the diet kit is designed with portion control and a balanced carbohydrate approach, which helps prevent excessive acid production and reduces abdominal pressure, thereby providing potential relief from GERD symptoms.
Is this Sugar Steady diet kit advisable for skin disease?
High sugar intake can cause inflammation and increase the risk of infections, which may contribute to skin diseases. The diet kit includes anti-inflammatory foods and maintains optimal sugar control, which can help manage and reduce the risk of skin conditions.
Is this Sugar Steady diet kit advisable for constipation?
Constipation is often caused by indigestion. Our diet kit is designed to improve digestion and includes whole grains and fibers that support gut health and movement. This approach effectively helps manage and alleviate constipation.