FAQ

A nutrient panel test measures essential vitamins, minerals, antioxidants, amino acids, and metabolic markers to evaluate how well your body is functioning at a cellular level. Unlike routine blood work, nutrient testing focuses on functional wellness markers that influence energy production, stress response, inflammation, digestion, and recovery.

Your results can uncover hidden nutrient deficiencies or imbalances linked to:

• Chronic fatigue and low energy

• Brain fog and poor concentration

• Stress overload and adrenal strain

• Weakened immunity and inflammation

• Digestive challenges and nutrient absorption issues

This data explains why symptoms persist - even when lifestyle habits appear healthy - and helps guide a more effective wellness plan

Testing is completed through a simple, non-invasive sample collection prior to the retreat. Samples are analyzed by a certified lab, and results are reviewed with a qualified wellness professional. 

No, you do not have to stay at the Inn to attend a wellness retreat - although we strongly encourage guests to stay on-site to enjoy a fully immersive experience.

We partner with Quest Diagnostics for easily accessible labs (2,000+ locations across the US) and results trusted by the nation's medical community.
Click Here to Find a Quest Near You

Your nutrient panel includes 100+ lab tests across every major organ system -- selected by the world's top doctors to monitor for thousands of diseases. And 60+ tests halfway through the year to see what's changed. Hormones, heart, thyroid, nutrients, metals, metabolism, autoimmunity, liver, and inflammation.

Yes -- fast for 8 hours before your test. It helps ensure accurate results for key biomarkers. Stay well-hydrated too. It makes blood draws smoother and improves urinalysis accuracy.

Yes. Morning labs give the most accurate read on hormones like testosterone and cortisol.

Yes -- avoid seafood for 48 hours before tests that check for heavy metals like mercury.