GBE Nurses' Corner

Need more information about COVID-19?

If you are looking for good, evidence-based information regarding COVID-19, check out the CDC website. Click here Centers for Disease Control and Prevention

Think you might be sick?

Call your doctor: If you think you have been exposed to COVID-19 and develop a fever and symptoms, such as cough or difficulty breathing, call your healthcare provider for medical advice.

COVID-19 symptoms, testing information and even a symptom checker can be found on the CDC website. Click here to access it! CDC COVID-19 Symptoms & Testing

Are you getting enough sleep?

Check out this awesome information on getting a good night's sleep from the Sleep Foundation! Sleep Foundation Sleep Tips

Hungry?

It is super important to eat three healthy meals a day. If needed, you can find food pantries in the area by using the DuPage County food pantry search page. Glenbard District 87 is also providing Grab-and-Go free breakfast and lunches. Go to our website to find times and locations Grab-and-Go locations.

Get moving!

In case you didn't know, Yoga is AWESOME! It makes you feel strong, calm, and healthy. It also helps you to focus, sleep better and deal with everyday stressors. Check out Yoga with Adriene. She has some FREE easy yoga videos on YouTube for teens. Yoga with Adriene