Mental Health Counseling 

Welcome! I'm thrilled you've stopped by to learn more about me and the compassionate counseling services I offer. My name is Gina Serrao, and I am a Licensed Mental Health Counselor. My passion lies in empowering individuals to navigate life's challenges and discover their innate capacity for growth and healing.

Credentials and Experience: With 11 years of experience in the field of mental health, I hold a master's degree in counseling and am fully licensed to practice in NY state. Over the years, I've had the privilege of working with diverse individuals from various backgrounds, offering support, guidance, and a safe space for personal exploration.

Approach to Counseling: My therapeutic approach is grounded in providing an empathic, respectful, and non-judgment space. Each person's journey is unique, and it's essential to tailor counseling techniques to each individual's needs. Integrating evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Therapy, I strive to help my clients identify and build upon their strengths to overcome challenges.

Areas of Expertise: Throughout my career, I've honed my skills in addressing various mental health concerns, including anxiety, depression, stress management, trauma, and self-esteem issues. I have worked with children, adolescents, and adults.

My Philosophy: I firmly believe that seeking support during difficult times is an act of strength, not weakness. My goal is to create a warm and supportive therapeutic alliance where you feel heard, understood, and empowered to embark on a journey of self-discovery and growth. Together, we'll work to uncover insights, develop coping strategies, and set achievable goals to promote positive change.

A Safe Space for Healing: Creating a safe and confidential environment is paramount in my counseling practice. Your privacy and trust are of utmost importance to me, and you can be assured that all interactions are strictly confidential and in accordance with professional ethical standards.

Let's Begin Your Journey: Taking the first step towards seeking support can feel daunting, but it can also be the most transformative decision you'll make. Whether you're struggling with personal challenges or seeking guidance to enhance your overall well-being, I'm here to walk alongside you on your path to healing.

Thank you for considering me as your mental health counselor. I look forward to the opportunity to support and empower you on your journey to a more fulfilling life.