Fun Runs
The Fun Runs are just that...a fun way to get a short aerobic (one of the five components of fitness!) workout. The Fun Runs are two laps (one lap for Kinder - 2nd grade) around the back playground during the lunch recess (jogging/running/walking at your own pace). Each Fun Run will have a SunWise Safety Tip as a theme.
The Fun Run dates and the Sun Safety tips are as follows:
October 19th ~ Wednesday ~ Run with me to be Bully Free
November 16th ~ Wednesday ~ Avoid Sun Lamps and Tanning
December 14th ~ Wednesday ~ Cover Up
January 18th ~ Wednesday ~ Use Sunscreen, Seek Shade
February 15th ~ Wednesday ~ Check the UV Index
March 8th ~ Wednesday ~ Limit Time in the Mid-Day Sun
Remember Get active outside of PE too. There are so many things you can do at home to get active and stay active. For instance, you could bike, walk, roller-blade, skateboard, jump rope, yard work, vacuum, soccer, tennis, football, baseball, racquetball, softball, play at the playground...the list is endless. Something, is better than nothing!
Week of February 20th During your PE Class!
More information to follow when we get closer to the date!!!