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Even though we can’t be in touch physically (as we are all practicing social distancing), it is important for you to remain social during this time. Interacting with others - and not isolating yourself - is essential to maintaining a stable mood, relationships, and overall mental health.
Even though we can’t be in touch physically (as we are all practicing social distancing), it is important for you to remain social during this time. Interacting with others - and not isolating yourself - is essential to maintaining a stable mood, relationships, and overall mental health.
- Practice social distancing (stay 6 feet away from others and no more than 10 people in one place). This can be difficult, unfamiliar, and isolating. It’s hard for everyone. But it can save lives! Even if you or your friends do not have any symptoms of the Coronavirus, you can still help slow the spread of the disease by staying home.
- Go on a picnic.
- Play video games (just not too much).
- Plan the week’s meals with the family.
- Go grocery shopping for your family.
- Socialize with friends virtually via Google Hangout, FaceTime, Zoom, etc.
- Attend a concert via Facebook Live.
- Join a NetflixParty to watch and comment on shows with friends.
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