Click on the name of the App you would like to be taken to the App website where you can learn more about the App and download it to your device.
Anxiety Apps:
Calm App
MindShift App
Mindbliss App
Balance App
Apps to help manage self-harming behaviors:
I am Sober App
Calm Harm App
Mindfulness Apps:
Breath2Relax App
Smile Mind App
Positive Self Care Apps:
I Am Positive Affirmations App
Finch: Daily Self Care App