Helping Children Cope With Stress During COVID-19 Outbreak - Information from the World Health Organization
Discover Gratitude - A 4-week challenge for older students or adults to practice mindful thankfulness and help enhance their overall health.
Emotional Well-Being During COVID-19 - Information from the Suicide Prevention Lifeline
30 Things You Can Do For Your Emotional Health - Practice doing one activity a day on the list and see how your emotional health can improve in 30 days!
Circle of Control - Infographic on what we can and cannot control during the COVID-19 outbreak. Whatever we cannot control is something we can practice letting go.
Free Lessons from the Random Acts of Kindness Foundation - Lessons geared towards students K-8 on qualities of kindness including respect, caring, inclusiveness, integrity, responsibility, and courage.
Update on ACT Testing - Were you a high school student planning to take the April 4th ACT test? Learn more at this link.
Iowa College Access Network - Explore the website or make a virtual appointment with one of their representatives to talk college and career advising. They also have livestream opportunities and previously recorded presentations for you to learn more about college and career planning!
Future Ready Iowa - Explore the website to learn about your interests and various careers!