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Dr. English's Wellness Corner
Home
Social Emotional Learning
At Home Resources
COVID-19
Mental Health
Calming Corner
Activities
Dr. English's Wellness Corner
Home
Social Emotional Learning
At Home Resources
COVID-19
Mental Health
Calming Corner
Activities
More
Home
Social Emotional Learning
At Home Resources
COVID-19
Mental Health
Calming Corner
Activities
Self-Care
50 Self-Care Ideas for Teachers - The Counseling Teacher
This free download includes 50 suggestions for educators to get into the self-care zone and avoid burnout at school and home.
The Five Rules for Self-Care - Mindful
Being whole and meeting our own emotional and physical needs first, is the only way we will build the world we want to see in the future.
Self-Care for Difficult Times - Mindful
Navigating your way around a black hole of hopelessness—Hint: you have to stare down the despair.
Why You Need a Self-Care Plan - Mindful
Three reasons to map out your self-care needs and how to create your own unique plan. Plus, how to get yourself back on track when you falter.
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