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Inarajan Middle School

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Inarajan Middle School

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Mindfulness

Daily Calm

All it takes is 10 minutes

Everyday Mindfullness

How to practice Mindfullness

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. Please call Guam Behavioral Health and Wellness Center at 477-5440. Crisis Hotline: 647-8833/647-8834.

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