From UWD: Designed to alleviate stress and anxiety of folks, keep ours families secure, and give the reader tools to incorporate stress reducing activities within their daily lives.
From UWD: Developed by the National Latina/o Psychological Association and United We Dream to guide immigrant youth on how to take care of their mental health post-DACA.
Affirmations, journal prompts, videos, resources.
BEAM is a training, movement building and grant making organization dedicated to the healing, wellness and liberation of Black and marginalized communities.
The Nap Ministry was founded in 2016 by Tricia Hersey and is an organization that examines the liberating power of naps. We engage with the power of performance art, site-specific installations, and community organizing to install sacred and safe spaces for the community to rest together. We facilitate immersive workshops and curate performance art that examines rest as a radical tool for community healing. We believe rest is a form of resistance and name sleep deprivation as a racial and social justice issue.
1.866.331.9474
A project of the National Domestic Violence Hotline, love is respect offers 24/7 information, support, and advocacy to young people between the ages of 13 and 26 who have questions or concerns about their romantic relationships. We also provide support to concerned friends and family members, teachers, counselors, and other service providers through the same free and confidential services via phone, text, and live chat.
Short excerpt from website: I work with Tribal and Indigenous Peoples to bring mindfulness and neurodecolonization approaches to these communities for the purposes of healing and improving wellness.