Lessons

In the Lessons part, you will find RULER and Second Step lessons that can help regulate your difficult emotions and help you problem solve!

Being your BEST Self


With only a month left of school, it’s important to continue to work on being our Best Selves to stay focused and finish the year out strong!

What does your Best Self look like? How do you feel when you are your Best Self? What do you need to be your Best Self?

Check out the powerpoint for more!


Best Self.mp4

Ruler at Home!

Get creative and draw your Best Self at home!

Send pictures of your Best Self to Mr. Bunda by text: 425-298-5329 or email: ryan.bunda@highlineschools.org. He’ll post them on the Cougar’s Counselor website and give you a shout out!!

The Mood Meter at Home!

Ruler at Home!

Get creative and make a Mood Meter at home! Send your homemade mood meters to me:

425-298-5329

and we will post them on this page and give you a shout out!

Reed and Seth

Thank you to Reed, Seth, and their family for sharing your home mood meter!

Having a difficult time explaining to your kids about Covid-19 and why we have to stay at home?

Sesame Street and CNN has got you covered!

Second Step lessons are the classroom lessons that I teach to help students understand their feelings and get along with others - free online lessons are available for students and families below

Kindergarten


1st Grade


2nd Grade


3rd Grade


4th Grade


5th Grade


Have a question? Need Support?

Contact me at:

Text and Call: 425-298-5329