Apps

A meditation app for the state of mindfulness.

Cognitive Behavioral Therapy and Acceptance Commitment Therapy.

Provides a support network, journal feature, and keeping track of your mood. # 1 Rated App for Mental Health in the Apple App Store.

A meditation app to help you find surprising affirmations. Apple's "Best Apps of 2016" for sleep.

An app to help quit a bad habit, such as smoking, alcohol, or soda.

For the 'busy human'. Fits to your daily routines and helps you relax with little to no time off. Apple's Best App of the year in 2017.