Optimistic Thinking
Middle/High School
Dear Students and Parents/Guardians,
Dear Students and Parents/Guardians,
Life is filled with ups and downs. Studies show that people who think optimistically are more resilient and better able to navigate those ups and downs. Although optimism is considered to be a personality trait that some people are born with, it is also a teachable skill. Thinking optimistically may protect our brains from feeling too sad o It’s pretty amazing that just a change in the way you think about your experiences can alter so many aspects of your life. ed. It’s pretty amazing that just a change in the way you think about your experiences can alter so many aspects of your life.
Life is filled with ups and downs. Studies show that people who think optimistically are more resilient and better able to navigate those ups and downs. Although optimism is considered to be a personality trait that some people are born with, it is also a teachable skill. Thinking optimistically may protect our brains from feeling too sad o It’s pretty amazing that just a change in the way you think about your experiences can alter so many aspects of your life. ed. It’s pretty amazing that just a change in the way you think about your experiences can alter so many aspects of your life.
We are here for you!
We are here for you!
~ Your School Counselors
~ Your School Counselors
Copy of Optimistic Thinking with voiceover.pptxOptimistic Thinking
Optimistic Thinking
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Benefits of Optimism