Volney Elementary
Standard 1: Demonstrates competency in a variety of motor skills and movement patterns.
Standard 2: Applies knowledge of concepts, principles, strategies, and tactics related to movement and performance.
Standard 3: Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Standard 4: Exhibits responsible personal and social behavior that respects self and others.
Standard 5: Recognizes the value of physical activity for overall wellness, enjoyment, challenge, and/or self-expression.
Standard 6: Recognizes career opportunities and manages personal and community resources related to physical activity and fitness to achieve and maintain overall wellness.
Quarter 1
Cooperative games
Fundamental games
Soccer
Cross Country
Fitness and Goal Setting
Volleyball
Climbing
Yoga
Evasion Games
Quarter 2
Tennis
Badminton
Hockey
Aquatics
Orienteering
Human Body
Snow Shoe
Cardio Drumming
Parachute
Quarter 3
Basketball
Project Adventure
Swimming
Biking
Gymnastics
Health & Nutrition
Lacrosse
Pickleball
Character Education
Quarter 4
Meditation/Mindfulness
Olympic Games
Jump Rope
Track & Field
STEM Challenges
Baseball/Softball
Aquatics
Football
Lawn Games
Manipulative Skills
Throwing- underhand, overhand, rolling
Catching
Kicking
Punting
Dribbling
Volleying
Striking with rackets
Striking with long handed implements for example, bats, hockey sticks and golf clubs
Locomotor Skills
Walking
Running
Hopping
Skipping
Galloping
Sliding
Leaping
Chasing
Fleeing
Dodging
Nonmanipulative Skills
Transferring weight
Rolling
Balancing
Jumping and Landing
Bending
Twisting
Stretching
Curling
Relationships with People:
Leading/Following
Mirroring/Matching
Unison/Contrast
Between Groups
Within Groups
Partners
Solo
Alone in Mass
Relationships with Objects
Over/Under
On/Off
Near/Far
In Front/Behind
Along/Through
Meeting/Parting
Surrounding
Around
Alongside
Relationships of Body Parts
Round (curved)
Narrow
Wide
Twisted
Symmetrical/Nonsymmetrical
Spatial Awareness
Location: self space, general space
Directions: up/down, forward/backward, right/left, clockwise/counterclockwise
Levels: low, middle, high
Pathways: straight, curved, zig zag
Extensions: large/small, far/near
Effort
Time: fast, slow
Force: strong, light
Flow: bound, free
Components of Fitness
Health Related: Muscular Strength, Muscular Endurance, Cardiovascular Endurance, Flexibility and Body Composition
Skill Related: Agility, Speed, Balance, Power, Reaction Time and Coordination
