This course engages students in various food preparation techniques with an emphasis on fresh fruits and vegetables, whole grains, and lean meat and dairy. Students will acquire the skills to select, plan, and prepare healthy, delicious, nutrient-dense meals and snacks. This class focuses on spending ample time in the kitchen, cooking and preparing, as well as spending time in the classroom learning about the importance of a balanced diet on our overall health and wellness.
Quarter 3
Students will be able to...
explain the role of food in the body
identify the functions of nutrients in the body as they relate to health and wellness
list and explain dietary guidelines
identify and interpret the information on food product nutrition labels
properly prepare a recipe including proper measurement technique and safety and sanitation protocol
Quarter 4
Insert essential learnings for the quarter here