Contacts

On this page you can find a number of contacts that can support you if you are struggling.

Crisis/Emergency/Suicide

Police/Ambulance Service

999

Contacts when you or another is in immediate danger

YoungMinds Text Service

TEXT 85258

Texts answered by trained volunteers and are free

Samaritans

116123

jo@samaritans.org

www.samaritans.org

CALM

0800585858

www.thecalmzone.net

Bereavement Services

CRUSE

08088081677

helpline@cruse.org

www.cruse.org.uk

SOBS

03001115065

sobs.support@hotmail.com

www.uk-sobs.org.uk

Depression

Mind

03001233393

TEXT: 86463

info@mind.org

www.mind.org.uk

YoungMinds

08088025544

ymenquiries@youngminds.org.uk

www.youngminds.org.uk

The Mix

08088084994

www.themix.org.uk

Childline

08001111

www.childline.org.uk

Anxiety

Anxiety UK

08444775774

TEXT: 07537416905

www.anxietyuk.org.uk

No Panic

08449674848

www.nopanic.org.uk

CBT Online

www.getselfhelp.co.uk

Self-Harm

Self-injury Support

TEXT: 07800472908

www.selfinjurysupport.org.uk/tessform

www.selfinjurysupport.org.uk

Eating Disorders

ABC

03000111213

www.anorexiabulimiacare.org.uk

b-eat

08088010677

help@b-eat.co.uk

www.b-eat.co.uk

Psychosis

Rethink

03005000927

info@rething.org

www.rethink.org

SaneLine

03003047000

www.sane.org.uk

Hearing Voices

01142718210

nhvn@hotmail.co.uk

www.hearing-voices.org

Online Counselling

Kooth

www.kooth.com

LGBT+ Support

LGBT Foundation

03453303030

helpline@lgbt.foundation

https://lgbt.foundation/

Stonewall

www.stonewall.org.uk

Support for Parents/Carers

Parent Support Group

07908101767

admin@psg.org.uk

www.psg.org.uk

Parenline

08088002222

www.familylives.org.uk

Parent Zone

02076867225

info@parentzone.org.uk

www.parentzone.org.uk