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On this page you can find a number of contacts that can support you if you are struggling.
Crisis/Emergency/Suicide
Police/Ambulance Service
999
Contacts when you or another is in immediate danger
YoungMinds Text Service
TEXT 85258
Texts answered by trained volunteers and are free
CALM
0800585858
www.thecalmzone.net
Bereavement Services
CRUSE
CRUSE
SOBS
SOBS
Depression
The Mix
08088084994
www.themix.org.uk
Childline
08001111
www.childline.org.uk
Anxiety
Anxiety UK
Anxiety UK
08444775774
TEXT: 07537416905
www.anxietyuk.org.uk
No Panic
No Panic
08449674848
www.nopanic.org.uk
CBT Online
CBT Online
www.getselfhelp.co.uk
Self-Harm
Self-injury Support
Self-injury Support
Eating Disorders
ABC
ABC
03000111213
www.anorexiabulimiacare.org.uk
Psychosis
SaneLine
SaneLine
03003047000
www.sane.org.uk
Online Counselling
Kooth
Kooth
www.kooth.com
LGBT+ Support
LGBT Foundation
LGBT Foundation
03453303030
helpline@lgbt.foundation
https://lgbt.foundation/
Stonewall
Stonewall
www.stonewall.org.uk
Support for Parents/Carers
Parenline
Parenline
08088002222
www.familylives.org.uk
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