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The pillars of health are:
Eat right – have good nutrition
Sleep right – get your 8-10 hours
Stress right – a balance of stress can be good, too much is not good
Exercise right – 75min vigorous or 150min moderate exercise per week
Socialize right – make social connections because it helps us!
When you are searching your topic in databases, make sure to not limit yourself to only one term. Here is a search planner that may assist you in researching.
Here is an example of a completed search planner for this activity.
LOGIN INSTRUCTIONS FOR YOUR SCCLD ACCOUNT
LOGIN INSTRUCTIONS FOR YOUR SCCLD ACCOUNT
Your SCCLD library eAccount enables students access to thousands of ebooks, music and movie downloads, and even free, online homework help!
Student eAccounts are in the following format:
S + Student ID + FUHSD (example: S1234567FUHSD)
PIN: birth month, birth day (example: 0526)
For this assignment you will be using MLA formatting here is a Google Doc with MLA formatting available to copy. Any of the databases above you can save work citations from, if not Owl Purdue is a great resource. For how to use Google Docs in text citations here are the written instructions or a video as well.
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