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The pillars of health are:
Eat right – have good nutrition
Sleep right – get your 8-10 hours
Stress right – a balance of stress can be good, too much is not good
Exercise right – 75min vigorous or 150min moderate exercise per week
Socialize right – make social connections because it helps us!
Here is a copy of the 2024-25 Wellness Activity Assignment
When you are searching your topic in databases, make sure to not limit yourself to only one term. Here is a search planner that may assist you in researching.
Here is an example of a completed search planner for this activity.
If you are on FUHSD Wifi- you will automatically be logged into the above databases, if you are off FUHSD wifi, here are the passwords for offsite use MVHS
LOGIN INSTRUCTIONS FOR YOUR SCCLD ACCOUNT
LOGIN INSTRUCTIONS FOR YOUR SCCLD ACCOUNT
Your SCCLD library eAccount enables students access to thousands of ebooks, music and movie downloads, and even free, online homework help!
Student eAccounts are in the following format:
S + Student ID + FUHSD (example: S1234567FUHSD)
PIN: birth month, birth day (example: 0526)
Get started with NoodleTools
Get started with NoodleTools
This quick guide covers the following topics:
How to create a new account (see below)
How to create a new account
How to create a new account
Use the Google Sign In with your FUHSD Google Account.
Click Continue and fill out information for your account. Click Register.
After you register, you will see the Projects screen:
Go to the next section to learn how to start a new project.
How to start a new project and a source list
On the Projects screen, click New project.
On the Create a New Project screen that pops up, enter a name for your project and select the appropriate citation style and level. Always pick Advanced level, Click Submit. NOTE: Once you create a project, you will be able to switch seamlessly between styles and levels. So what you set up now can be changed later with one click.
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