Welcome to the Frontier Virtual Wellness Room

This virtual calming & wellness room is for students, families and staff to find resources, tools and strategies for managing feelings and emotions. Self-care is extremely important to maintain some aspect of normalcy during these unprecedented times. Remember your feelings are normal, this situation is not.


*Please note that Frontier does not endorse, collect payment on behalf of, or receive funds to advertise any of the third-party sites or services listed or referenced on these pages.

GUIDED MEDITATIONS

Relax and unwind with a wide variety of guided mediations

MINDFULNESS

Practice being fully present, aware of where you are and what you are doing

CALMING APPS

Help destress and clear your mind anywhere with these calming apps

Sounds & Music

Unleash the healing power of sound and music

Exercise

Improve overall mood with regular exercise

Coloring & Creativity

Reduce anxiety and develop a sense of tranquility

Games & Puzzles

Challenge your mind

Live Animal Cameras

Take a moment to watch some of the various live animal cameras around the world

Community Support

Browse various community supports to help in times of need