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PE Department
Home
Coaches
Coach Crowley
Coach Duncan
Coach Hoover
Coach Kelley
Coach Kurowski
Coach Maxton
Coach Richters
Coach Thompson
Coach Sharpe
Classes
Aerobics
Foundations of Personal Fitness
Health
Individual & Team Sports
Outdoor Education
Partners PE
Sports Medicine
Weightlifting
More
Home
Coaches
Coach Crowley
Coach Duncan
Coach Hoover
Coach Kelley
Coach Kurowski
Coach Maxton
Coach Richters
Coach Thompson
Coach Sharpe
Classes
Aerobics
Foundations of Personal Fitness
Health
Individual & Team Sports
Outdoor Education
Partners PE
Sports Medicine
Weightlifting
Weightlifting
SYLLABUS
Introduction to Weightlifting
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Introduction to Weightlifting