Welcome to the NEW website for the Frisco Liberty High School Wrestling Team! We're thrilled to launch this platform dedicated to showcasing and celebrating the Redhawk wrestling team, and our amazing wrestling community. Whether you're an alumni, a seasoned wrestler, a passionate supporter, you've come to the right place. Our website aims to be your go-to destination for all things Frisco ISD Redhawk-related, featuring the latest news, match updates, athlete spotlights, training resources, and more!
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Wrestling Updates
2025-2026 Physicals!
2025-2026 Physicals!
It's time for NEW physicals for the 25-26 Wrestling Season! Make sure your physical is dated AFTER May 1st!
Baylor Scott & White is offering sports physical, no insurance required, for $25. Visit their website for more information.
Physicals are required annually.
Please download and print the new physical and medical history form.
Please make sure you complete, sign and date all sections. It's easy to overlook a few signature spots due to the small text. Double and triple check, please!
Note: ALL physicals dated BEFORE May 1st will no longer be valid! Students with a physical for the 24-25 season will be required to get a NEW physical.
Other Forms Needed:
Other Helpful Websites:
Summer Wrestling Camp Opportunities
We hope you have a fun and restful summer break, and hope you get to check out some of these awesome summer wrestling camps! See flyers below. Some may require a USA Wrestling Card. If you have one already, perfect! If you do not, please create an account and follow the steps using this link. If you have any questions on obtaining a wrestling card, email Coach Koons. Wrestling Camps are optional.
Frisco ISD Summer Camps:
Please click on this link and select "Liberty High School" on the school drop down section. LHS Strength and conditioning camps will be June 2-July 24. Last day to register for these camps will be June 1st.
Please see the times below to schedule the correct session.
LHS Strength and Conditioning I : 7am-8:30am
LHS Strength and Conditioning II : 8:30am-10:00am
LHS Strength and Conditioning lll : (June 9th- July 17th) 8:30am - 10:00am
Click the Arrows to view all camps!
Links:
linktree.com/southlakewrestlingcamps
www.teyonwarewrestlingcamps.com
Camps are limited on space. Register as soon as you can to secure your spot!
Rule Changes to the 24-25 Season
Rule Changes to the 24-25 Season
Starting this next season, the rules to wrestling are changing! These changes were approved by The National Federation of State High School Associations (NFHS) Wrestling Rules Committee and are aimed at reducing subjectivity in calls, improving consistency, and enhancing the understanding of rules among wrestlers, coaches, and spectators.
The following rules will be implemented for the 2024-2025 Wrestling season:
✨Inbounds Rule Change: Previously, two supporting points were required. Now only one point of contact of either wrestler needs to be inside or on the boundary line to be considered inbounds.
✨ Near-Fall Points Adjustment: The Referee will automatically start counting for near fall once the shoulders surpass the 90 degree angle - in a pinning situation. The following are the new points for near fall:
– Two points for two seconds,
– Three points for three seconds,
– Four points for four seconds,
– Five points if injury or bleeding occurs after a four-point near-fall.
✨Takedown Points: Wrestlers will now earn three match points for a takedown, instead of the previous two points.
✨Technical Fall Update: If a takedown or reversal leads directly to near-fall criteria that creates a 15-point advantage, the match will continue until the near-fall criteria is no longer met.
✨10-Foot Circle - Now Optional: The 10-foot circle at the center of wrestling mats is now optional, not enforced. Wrestlers will be encouraged to stay in the center of the mat, which is indicated by the starting lines.
✨New Referee’s Time-Out: The new signal involves both hands/fingers pointing inward to the referee’s chest, similar to other sports. Referee's will use this signal to communicate with the table if needed.
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