Tryout Checklist:

All forms are linked below!

• Tryout Application & Signed Rules/Regulations:

  • • • • Print and bring the completed forms to Day 1 of tryouts!

• Up-to-date photo of Athlete

  • • • • Attached to the tryout application

• Completed Physical turned into Nurse by July 20th

• Completed Concussion Test

• Tryouts will be held in-person. All participants will be scored on a cheer, dance, jumps, tumbling, and motions.

• August 1st:

  • those interested in trying out will receive a link with the tryout material, the tryout questionnaire to fill out and scoresheet

• August 9th: Review of material, stunt & tumbling sessions

• August 10th: Tryout sessions (4 to a group); Lists posted after

  • Please wear a solid white shirt and black or navy shorts; hair pulled back in a clean ponytail for try-outs. Athletic sneakers only; no jewelry. You must look “Game Ready”

• In-person practices begin August 11th!

How to Prepare for Tryouts:

• Attend Open Workouts every Monday and Wednesday the entire month of July starting July 6th

• Come work the basics of motions, jumps, tumbling, and stunting! We incorporate 15-30 minutes of strength and fitness.

• STRETCH!

• We are a UCA squad - focus on clean, sharp motions! Find UCA cheers and dances on YouTube to work on your motions and coordination.