Welcome to Mr. Straka's Wellness Page
Please use this page to find assessments, movement ideas and
fun things related to PE and Wellness. Please click on the link below to find out your child's Wellness schedule as well as other useful information regarding my class.
A few activities I thought might be fun to try.
P.E. Shed activity
This video has ideas for students who want to have a good heart workout as well as work on math skills.
The P.E. Specialist
This video has great resources for kids who want to find a workout routine, ideas for kids who want to work on skills, and places to go on the internet for dancing!
How to tie shoes
This video is for students who need help tying their shoes.
100 Point Challenge
Try the different activities to complete the challenge.
Home PE challnges-stay Active! (1).pptxPE = Life Skills
Can you complete weekly challenges?
Card Fitness (1).pdfCard Fitness
Shuffle a deck of cards. Draw one card at a time and complete the number of exercises printed on the card.
Darebee is a great free website to find all different type of workouts (yoga, cardio, strength, endurance, flexibility, nutrition, running, even a workout of the day). For the workouts, kindergarten should be level one, while 5th grade should be level three. If you are in 1st through 4th grade find a level that works best for you.
Click on the links below to find out more information regarding training skills/drills as well as helpful information to learn more about sport.
Need Help???
Mr. Straka's email strakaj@fremontschools.net