ADV. WEIGHT TRAINING

Tailored to students who are on an athletic team. 

Attendance and participation are the primary factors to your grade. 

Perform all sets and reps (unless physically unable – Dr.'s note).

Make-up points can be earned (reach out to Coach Hewitt).

School business absences are excused and no points are taken away. 

Grades are updated weekly. 

250 points for the semester.

Absences are -10, make-up points can be earned multiple ways.