Consent is a concept that is part of everyday life. For example, we seek consent when we ask a person whether we can sit next to them on a bench, or if someone asks us whether we wouldn't mind turning their music down a little in the library so they can study. Another way of thinking about it is getting or giving permission to do something.

Consent is a crucial part of all human relationships, whether it is a friendship, a romantic relationship, or a sexual relationship.

People should always ask for consent in relationships to ensure good communication and trust. It always feels good to be on the same page and going forward together!

It is important to know that consent can only be given when a person is free and able to make that decision. So, for example, a person cannot give consent if they are under the influence of alcohol or drugs, nor if they are being pressured into making a decision by another person.

It is important to realise that consent doesn't mean consent always. For example, if you agree to lend your friend a sweater for a weekend, that doesn't mean they can now borrow it whenever they want.

You can withdraw consent at any time without having to explain yourself. Good friends and partners will accept this, and not make you feel guilty about your decision at all.