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Table of Contents
Table of Contents
We would love to hear from you! If you have any questions or want to talk about available offerings please reach out to us at:
Video Resources
Video Resources
Below are links to our recordings. We have topics on bullying, coping skills, test-taking strategies, and healthy relationships. Our Skill Building section is based on DBT (Dialectical Behavior Therapy) skills. This will allow students to learn valuable information they can utilize to improve overall functioning and ability to create and maintain meaningful relationships.
Fall Middle School Groups
Fall Middle School Groups
Connections
Connections
Boost Your Semester: Looking to crush your goals this semester? Join our group to dive into all things healthy habits, motivation, and goal setting! Each month, we'll explore these key topics and more!
When: Wednesdays at 1:30 PM
Flourishing Using DBT Skills
Flourishing Using DBT Skills
Students will learn essential techniques like mindfulness, emotion regulation, distress tolerance, and interpersonal skills. These skills are designed to help them manage intense emotions and challenging situations effectively, leading to more positive outcomes.
When: Tuesdays at 2:30 PM
9/22, 9/29, 10/6, 10/13, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1
Thrive
Thrive
Thrive helps students recognize that we can't control trigger events, but we can control our responses to them. The Thrive program teaches students how to recognize and stop automatic negative or unhelpful thoughts and replace them with positive thoughts. The result is feeling emotionally better and behaving in healthier ways. The group includes skills-building exercises to help prevent and manage negative and distressing emotions while enhancing healthy behaviors.
When: Thursdays at 2:30PM
9/24, 10/1, 10/8, 10/15, 10/22, 10/29
Healing Hearts
Healing Hearts
In this small group, grief and loss are explained in developmentally appropriate terminology and followed-up with activities to allow students to express themselves openly and supported. Students are given a safe place to share their experiences and understand they are not alone in the grief process. Students are encouraged to support each other as they heal through their grief journeys.
*This group requires parent consent to join. Fill out this form to make a referral for your child to be considered for this group.
Art With Heart
Art With Heart
Discover how creating art can boost your well-being and self-esteem! Art With Heart offers a safe space for you to explore your creativity without the pressure of grades. Our sessions help reduce stress, encourage self-reflection, improve relationships, and bring a sense of fulfillment through mindfulness. Join us to express yourself, heal, and communicate through art!
When: Mondays at 12:30
9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16
Full of Ourselves Group
Full of Ourselves Group
Join the Student Services team for weekly group sessions following the curriculum book Full of Ourselves– A Wellness Program to Advance Girl Power, Health, and Leadership. The curriculum has a variety of engaging activities and discussion on mental, physical, and social health.
*This group requires parent consent to join. Fill out this form to make a referral for your child to be considered for this group.
DBA Prep Group
DBA Prep Group
This small group is designed to help middle school students strengthen the executive functioning skills needed for success in school and everyday life. Through interactive activities, discussions, and practical strategies, students will build skills in organization, time management, planning, emotional regulation, self-monitoring, flexible thinking, and problem-solving while gaining confidence and independence.
When: Mondays at 1:30 PM
10/5, 10/12, 10/19, 10/26, 11/2, 11/9
Executive Functioning
Executive Functioning
This small group is designed to help middle school students strengthen the executive functioning skills needed for success in school and everyday life. Through interactive activities, discussions, and practical strategies, students will build skills in organization, time management, planning, emotional regulation, self-monitoring, flexible thinking, and problem-solving while gaining confidence and independence.
When: Mondays at 1:30 PM
10/5, 10/12, 10/19, 10/26, 11/2, 11/9
Fall High School Groups
Fall High School Groups
Connections
Connections
Are you looking to connect with other high school students and build skills throughout the school year? Join us at Connections every first and third Wednesday of the month.
When: Wednesdays at 12:30 PM
Password: ALLWELCOME
Yoga and Mindfulness
Yoga and Mindfulness
Interested in staying mentally, physically, and socially healthy this school year? Interested in joining Full or Ourselves? Learn yoga poses, practice mindfulness strategies, and find encouragement alongside other female high school students taking Florida Virtual School courses every Tuesday.
*This group requires parent consent to join. Fill out this form to make a referral for your child to be considered for this group.
Full of Ourselves Group
Full of Ourselves Group
Join the Student Services team for weekly group sessions following the curriculum book Full of Ourselves– A Wellness Program to Advance Girl Power, Health, and Leadership. The curriculum has a variety of engaging activities and discussion on mental, physical, and social health.
*This group requires parent consent to join. Fill out this form to make a referral for your child to be considered for this group.
Flourishing Using DBT Skills
Flourishing Using DBT Skills
Students will learn essential techniques like mindfulness, emotion regulation, distress tolerance, and interpersonal skills. These skills are designed to help them manage intense emotions and challenging situations effectively, leading to more positive outcomes.
When: Thursday at 1:00 PM
9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12
Healing Hearts
Healing Hearts
In this small group, grief and loss are explained in developmentally appropriate terminology and followed-up with activities to allow students to express themselves openly and supported. Students are given a safe place to share their experiences and understand they are not alone in the grief process. Students are encouraged to support each other as they heal through their grief journeys.
*This group requires parent consent to join. Fill out this form to make a referral for your child to be considered for this group.
Art With Heart
Art With Heart
Discover how creating art can boost your well-being and self-esteem! Art With Heart offers a safe space for you to explore your creativity without the pressure of grades. Our sessions help reduce stress, encourage self-reflection, improve relationships, and bring a sense of fulfillment through mindfulness. Join us to express yourself, heal, and communicate through art!
When: Mondays, 12:30 PM
9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16
THRIVE
THRIVE
Thrive focuses on helping you recognize and stop automatic negative or unhelpful thoughts and replace them with positive thoughts. The result is feeling emotionally better and behaving in healthier ways.
When: Wednesdays at 2:00 PM
8/26, 9/2, 9/9, 9/16-skip due to APLC, 9/23, 9/30, 10/7
Mission: Possible- Building Skills for Online Learning Success
Mission: Possible- Building Skills for Online Learning Success
Mission: Possible is a six-week small group designed to help FLVS high school students strengthen focus, organization, time management, motivation, and follow-through. Students will learn practical strategies for planning assignments, avoiding distractions, starting tasks, managing their workload, and creating routines that make online school feel more manageable. Each session includes interactive activities, useful tools, and simple strategies students can begin using right away. Join us to build skills that can help you feel more confident, less overwhelmed, and more successful in school!
When: Tuesdays at 2:00 PM
Round 1:
9/1, 9/8, 9/22, 9/29, 10/6, 10/13
Round 2:
10/20, 10/27, 11/3, 11/10, 11/17, 12/1
Password: ALLWELCOME
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