Move Better Feel Stronger
Welcome! I’m Andy. My approach to Soft Tissue Therapy is simple: I want you to move better, feel stronger, and get back to the activities you love without pain holding you back.
With more than 30 years leading Project Management teams, I understand the importance of careful planning, problem solving, and delivering real results. That experience shapes how I work as a therapist: I listen closely, identify the true source of discomfort, and provide targeted treatment that supports long term improvement.
I hold an advanced Level 4 qualification in Sports Massage and Soft Tissue Dysfunction. Whether you’re training for an event or simply want to move more comfortably day to day, my goal is to restore function, accelerate recovery, and support a confident, active lifestyle.
When I’m not in the clinic, you’ll find me leading Spin classes at the Ongar Sports Centre. Staying closely connected to fitness keeps my knowledge fresh and ensures that my treatments reflect real world demands on the body.
If you’re ready to take control of your movement and feel your best, I’d love to support your journey.
FlexPoint Sports Therapy
Move Better. Feel Stronger.
Specialised Care for Complex Needs
My practice is dedicated to providing focused, compassionate support for people living with chronic or complex conditions, extending my therapeutic approach beyond traditional sports recovery.
I offer gentle, specialised MLD techniques to stimulate the lymphatic system, supporting detoxification, reducing fluid retention, and aiding post-operative recovery. This calming therapy is an essential source of comfort for clients dealing with illness, injury, or physical trauma.
Deep pressure can be counterproductive for highly sensitive conditions. I use a gentle, soothing, and science-informed technique to help those with Fibromyalgia and Chronic Fatigue Syndrome. The aim is to calm the nervous system, reduce pain sensitivity, improve sleep, and manage widespread discomfort.
Empathy and Therapeutic Focus
My commitment to specialised care is personal. Since my wife’s bowel cancer diagnosis in September 2022, I have gained a unique, first-hand understanding of the physical and emotional impact of serious illness. This experience inspired me to specialise in Oncology Massage, allowing me to deliver safe, compassionate, and individually tailored care for those navigating cancer treatment and its after-effects.
A Commitment to Ongoing Excellence
I am continuously developing my skills to ensure the care I provide is effective, evidence-based, and centred on your wellbeing.
• Breathwork Facilitation – I am currently completing certification in Breathwork Facilitation. This will enable me to integrate breathing techniques into treatment sessions, helping clients regulate their nervous system, manage chronic pain, reduce anxiety, and support emotional and physical healing.
• Bowen Therapy – I am close to completing my training in Bowen Therapy. This gentle, non-invasive technique works with the body’s natural healing response and can support a wide range of musculoskeletal and systemic conditions.
My goal is simple: to use advanced soft tissue therapy, combined with a thoughtful and personalised approach, to help you find relief, move with confidence, and live your fullest life.