In this read aloud, Mrs. George introduces 26 short and simple breathing strategies - one for each letter of the alphabet!

In this read aloud, Mrs. George tells the story of a girl who learns to tame her worry by talking directly to it and believing in herself.

In this read aloud, Mr. Bayliss explains that stopping and taking breath can help when we're mad, sad, or just need a mental break.

In this read aloud, Mrs. Berg discusses many emotions, and examples of times that people experience each.

In this read aloud, Mrs. Vogel tells the story of how a group of colors stood up to a not-so-nice Red.

In this read aloud, Mrs. George introduces breathing strategies kids can use to feel calm.

In this read aloud, Mrs. Hargraves discusses how our actions and kindness impact others.

In this read aloud, Mrs. George tells the story of a little girl who was consumed by worry and a breathing strategy she learns to overcome it!

In this read aloud, Mrs. Hargraves tells the story of a caterpillar who struggles with the waiting part of becoming a butterfly!

In this read aloud, Mrs. George introduces breathing strategies that kids can use to regain focus.

In this read aloud, Mrs. Chadwick shares the story of a time when Sophie's feelings were hurt by classmates, and how she expresses her feelings through art.

In this read aloud, Mrs. Sund teaches that being kind is our job - and gives examples of how to do it!

In this read aloud, Ms. Shepson welcomes all students to school!

In this read aloud, Mrs. Buddle reads all about how our magic breath can make us feel better!

In this read aloud, Mrs. Busch introduces different breathing strategies to use when you're feeling mad, sad, scared, etc.

In this read aloud, Mrs. George reads about a kid who learns to control his "soda pop head" and keep his cool.

In this book, Laurie Wright introduces the personal mantra "I Can Handle It!" by giving different scenarios, and examples of how kids can handle them

In this read aloud, Mrs. George introduces the Worry Monsters - creatures that eat your worries!

Online Learning, Expectations

In this read aloud, Mrs. George reads about expectations for online learning from a little friend named Spot.

In this read aloud, Ms. Crout reads the story of the Sneetches, and how they learn to embrace their differences.

worry/anxiety, going to school

In this read aloud, Mrs. George reads about a little hamster who learns how to handle missing his parents.

Consent, Assertiveness, Body

In this read aloud, Mrs. George reads about Clara, a girl who knows her body is special, and shares tips for what to say when kids are uncomfortable with physical touch.

In this GoNoodle guided video, kids practice turning physical energy on and off to help calm the body.

This video from Stop, Breathe, Think helps kids focus their body energy in different ways.

In this GoNoodle Flow video, kids will practice using a rainbow breath as a mindful coping strategy.

This Stop, Breathe, Think compilation provides 4 mindfulness videos with a focus on kindness and empathy.

This Calm video provides a minute of controlled, slow breathing to help with calming or focus.

In this Let It Go Parody, students learn about Kelso's Choices and examples of how to use them.

In this multi-part mini series from Class Dojo, kids learn about "the Dip" and how to reflect on mistakes.

In this Brain Pop video, kids learn that it's okay to not always agree. Instead, they learn how to talk it out and compromise.

In this Kids Want to Know video, kids will learn about what happens in the brain when we "flip our lid" or lose control of our emotions. It also introduces Dr. Dan Siegel's hand model of the brain.

In this Cosmic Kids Yoga video, kids follow the adventure of Betsy the Banana through poses and stretches.

In this Cosmic Kids Yoga video, kids practice poses and stretches as they pretend to be Spiderman!

In this Cosmic Kids Yoga video, kids practice poses and stretches through a Minecraft-themed adventure.

In this Little Sports video, kids can follow along with a kid-friendly work out routine!

In this Cosmic Kids Yoga video, kids practice poses and stretches - all with a Frozen theme!

In this GoNoodle video, kids can follow along with exercises to help wake up their minds and bodies.