Wellness at Mitchell

Smartphone Apps

Always get parent/guardian permission before downloading anything to your device

Experience CalmRelax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

‎Colorfy: Coloring Art Games‎The ORIGINAL coloring book! Join over 25 million users in a relaxing experience. Paint mandalas, patterns, animals, florals, and thematic images from our artists - or upload your own drawings and give them even more life! The new AR virtual gallery lets you visualize your drawings in the real world…

Get the Headspace AppThis personal guide to meditation and mindfulness fits right in your pocket!

Relax Melodies | Sleep and Relaxation AppRelax Melodies is the soothing app that makes sleep easy. We help you fall asleep in minutes with relaxing sounds, sleep meditations and bedtime stories.

Rainy MoodWelcome to Rainy Mood, the internet's most popular rain sounds. Millions of people use Rainy Mood while sleeping, studying, and relaxing. Enjoy the free web version, or try the iOS/Android app with additional features.

‎What's Up? - A Mental Health App‎What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get…

Insight Timer

Stop, Breath, Think

This is Sand

Jour: Journal for MindfulnessJour is a mindful, interactive journal that can guide you toward feeling calmer, happier, and more present. It offers both a private, portable diary space for your thoughts as well as guided Journeys, which each offer a step-by-step approach to specific topics.

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