Community Supports

24/7 Crisis Support

Call 9-1-1
Suicide Prevention Lifeline: dial 988 or (800) 273-8255
Text HOME to 741741
Call, text, or chat with The Source Sacramento: (916) 786-7678
Sacramento Mental Health Crisis Line: (916) 732-3637
Wellspace Health 24 hr crisis line: (916) 368 3111 or text the word HOPE to 916-668-4226
Sacramento County 24-Hour Suicide Prevention Hotline 24 hours/7 days : (916) 368-3111
Sacramento County Consumer-Operated Warm Line Monday - Friday, 9 am - 5 pm: (916) 366-4668

Mental Health Support

Access to mental health support varies based on health insurance status.

Medi-Cal: Contact the county where you reside ~ Sacramento County (916) 875-1055, El Dorado County (530) 621-6290, or Placer County (916) 872-6549 to request an ACCESS referral. Fill out the Sacramento County Service Request Form.

Kaiser Medi-Cal: Schedule an intake appointment at (916) 973-5300.

Other Insurance: Check your benefits card for Mental or Behavioral Health phone number.

Employee Assistance Program (EAP): You can usually get several sessions at no charge for your child.

No Coverage: Some agencies provide services based on a sliding fee scale (income/ability to pay).

HOPE Counseling Center: 100 Iron Point Circle, Suite 134 Folsom 95630, (916) 780-1059

Life Practice Counseling: 3336 Bradshaw Road #215, Sacramento 95827, (916) 300-6576

Additional Mental Health Resources

FCUSD Area Therapist Referral List

FCUSD Suicide Prevention and Mental Health Resources

COVID-19 Resources for Parents and Teens

Peer-Run Warm Line (24/7 Support): (855) 845-7415

CA.gov Emotional Support and Resources

Emergency Hotlines and more Hotlines HERE

GritX.org online mental health support

Feeling Good free anxiety/depression class

The Trevor Project LGBTQ support

Social Services

Dial 2-1-1 or visit Sacramento 2-1-1 for Social, Health, and Disaster services.

FCUSD has compiled Community Resources and Family Resources Guide

Sacramento County Community Resource List (Source: Bayside Church)

Strengthening Families skills building class

Grief Support

Grief is our response to a major loss. Everyone grieves in their own way. There is no set time frame for grief. Choosing to experience your emotions rather than trying to avoid how you feel can help you through the grief process. Grief support is not necessarily talking about your grief ~ sometimes it's a joyful distraction with a friend or loved one. Explore more healthy strategies for coping with grief here.

SAMSHA's 24/7 Help Line: (800) 662-HELP (4357)

Find a Sacramento County Bereavement Support Group or Folsom Grief Recovery Support Group

Grief Support Web sites

Grief Support Directory

Addressing Trauma and Loss Due to Covid

Fentanyl Overdose Information

Information:

Local Resources:

'We need to talk about this': Rocklin parents warn of fentanyl danger from fake pills after teen’s heartbreaking deathSeventeen-year-old Zachary Didier was a straight “A” student with what seemed like a limitless future. He was a standout athlete in soccer and track, and a talented self-taught musician.