Mather Heights Elementary

Relationships, Routines, Resilience

The purpose of this website is to provide resources that promote wellness, both during the instructional day, as well as time away from school for students, staff, and families.

“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”
– The World Health Organization.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.


Sounds & Music

Guided Meditation

Visual Relaxation


Live Animal Cameras

Creative Corner



Puzzles & Games

Smart Phone Apps

Connect on Campus

District Resources