TLC online Schedule (sample)
While Fort Bragg Unified School District offers Distance Learning to comply with health and safety needs, the following is a sample daily schedule.
Students will log on to daily meetings from 9-3:30 pm using Google Meet. If a student cannot make a meeting, it is very important they call, email, or text staff to let us know the reason before the meeting.
9:00 - 9:45 AM
Welcome, attendance
Meditation pt 1
Co-journaling (3-20 minutes as tolerance for activity improves)
journal sharing/silent reading together (3-20 minutes as skills improve)
Daily Schedule/Class Expectations
(week 1-2, briefly and as needed after, week 3-5 daily “to-do” list making for remainder of day post-meeting for IEP “schedule making goal”, OR check in on “Supported Decision-Making Team” info-graphic for SDMT IEP goals-but beneficial to all students (5 minutes)
9:45 - 10:45 AM
Restorative Practices Circle and/or student mental health check-in (led by Isaac 1x per week)
Lifeskills check-in
Break
10:45 AM - 12:00 PM
Read-a-loud (from chapter book TBD by group interest and vote)
Life skill/Career Lesson, Games or Presentation-(Brainpop, Masterclass, Conover, Unique Learning or TedEd) based on IEP goals.
Movement Break
12:00 - 12:30 PM
Lunch together (with peers and staff)
12:30 - 1:15 PM
Breathing and Meditation pt 2 (Headspace-Self Esteem, Stress Management, Mindfulness) OR Mindfulness activity using kinesthetics originally presented by Isaac Fishman on 6/18 (10 minutes) OR Adaptive PE exercises
Volunteer work check in/Community practices check-in/workability check-in
and/OR
Life skills Masterclass lesson (such as cooking with Alice Waters)
Movement Break(GoNoodle or Youtube Dance tutorial or Peloton online exercise class) (5-10minutes)
Art/Creative activity or game/sharing (three dimensional drawing tutorial on Youtube which is scaffolded by staff) This activity may be voted on by students (such as: Would you like to continue/review the art lesson? or play charades?). This activity might also go into the “Afterparty” time. (5-20 minutes)
1:15 - 3:30 PM
Social skills, music, online educational games
OR
Continuation of online life skills or career ed lesson
Goodbye and reminder for the next day's meeting as appropriate