Fitness Activities

Stark_full body amrap
deck of card fitness blank2

Tabata Music - Click Here


Materials: Deck of Cards


Play Would You Rather - Favorite Character Fitness

Click on the YouTube video


Jumanji Fitness Challenge


Click on the YouTube video


Cosmic Yoga - Dance Party


Cosmic Yoga - Minecraft


Stark_Choose It Fitness

Choose It Fitness


Flip It Fitness

Flip It Fitness


Materials: Coin


Plyoga for the whole family


AX-XMSHS-HHPH-ActiveHome-HandWashTabataRoutineCards.pdf

20 second Tabata Workout


30-days-of-hiit.pdf

30 Days of HIIT Workouts

(High Intensity Interval Training)