Embedded Files
#TakeCareFCPS
#TakeCareFCPS
The #TakeCareFCPS initiative offers you the opportunity to focus on enhancing your overall wellness by prompting self-reflection and introducing health practices to enhance each of the five components of well-being:
Physical health
Occupational health
Intellectual health
Social health
Emotional health
Mindful One B.mp4Take Care FCPS Episode #2:
Coping with Stress
Take Care FCPS Episode #3:
Managing Emotions
Take Care FCPS Episode #4:
Mindfulness for Stress Reduction
Take Care FCPS Episode #5:
Examining Our Sleep and Eating Habits
Take Care FCPS Episode #6:
Physical Activity and Music
Report abuse