Forms

• Below are the contracts for the Boys' and Girls' Teams. These are to be signed and returned to the Head Coaches of the athlete's respective team.

• Download & print the Participation/Physical form

• Fill in applicable sections

• Contact Healthcare Provider to complete the physical

• Return to school or have Provider fax to school

• Must be complete before students are allowed to practice

• Find the Academic Eligibility Policy form below.

• KY Milesplit Website

https://ky.milesplit.com/

• Kentucky High School Athletic Association

https://khsaa.org/

• United States of America Track and Field

http://www.usatf.org

• National Federation of State High School Associations

https://www.nfhs.org/activities-sports/track-fieldcross-country/

• Nutrition Tips for New Runners

https://www.active.com/running/articles/nutrition-tips-for-new-runners

• Nutrition and sports performance: What young athletes should eat to perform their best

https://www.childrens.com/health-wellness/what-young-athletes-should-eat-to-perform-their-best

• The importance of hydration for young athletes

https://www.childrens.com/health-wellness/the-importance-of-hydration-for-young-athletes