Tryout Information
Date: RESCHEDULED FOR WEDNESDAY, MAY 3rd
Sign Up HERE
Location: Kessler Mountain Regional Park. Meet at the playground parking lot (First lot on the right as you enter the park)
Who: All rising 7th and 8th graders interested in running Cross Country at Woodland MUST TRY OUT.
Schedule:
Check-In 4:30 PM
7th Grade Girls 5:00 PM
7th Grade Boys 5:20 PM
8th Grade Girls 5:40 PM
8th Grade Boys 6:00 PM
*Depending on numbers, we may combine 8th-grade groups.
What to bring: A current physical (within the last 12 months) either in hand or uploaded to DragonFly. Water bottle and running shoes are required.
Tryout Details: The tryout will be a 1.5-mile timed run on a paved section of the Razorback Greenway.
Goal Times:
7th Grade 15 minutes or faster
8th Grade Girls under 13:30
8th Grade Boys under 12:30
Commitment: Athletes who make the Cross Country team must agree to the following:
1. Attend summer workouts (held at 7:30 AM on Monday/Wednesday/Thursday in July and August)
2. Attend ALL SCHEDULED MEETS. Meets are held on Saturdays beginning in early September and ending in Mid October.
3. Participate in all workouts to the best of your ability. Cross Country is a distance running sport. Races are 2 miles, with at least one 5k (3.1 miles). Athletes will be running 3+ miles daily at practice.