Woodland Cross Country

Virtual Workouts

If you are missing practice, look here for workouts. We won't be doing the exact workout on campus, but it will be very close.



Woodland Girls 2019 NWAAC Champions

4 In a Row


  • A handful of you need to sign up for DragonFly and upload physicals/sign paperwork. Instructions for creating an account.

  • Sign up for the Email List. Most 8th grade parents are already on the list. If you are receiving emails from Coach Large you don't need to sign up again.

  • Review the Meet Schedule. If you find you have conflicts with meet days you may reconsider participating in Cross Country.


Elkins Invitational Girls Boys

Social Media


Head Coach - Nathan Large

Assistant Coach - April Bennett

Assistant Coach - Brian Davidson

2016 * 2017 * 2018 * 2019 Girls NWAAC Champions

2012 * 2016 Boys NWAAC Champions