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Counseling Corner
Home
Disclaimer
Contact
Individual Counseling
For Parents
Coping Skills
Move Your Body
Breathing
Mindfulness & Meditation
Sound & Visual Relaxation
Journaling
Drawing
Smartphone Apps
Counseling Corner
Home
Disclaimer
Contact
Individual Counseling
For Parents
Coping Skills
Move Your Body
Breathing
Mindfulness & Meditation
Sound & Visual Relaxation
Journaling
Drawing
Smartphone Apps
More
Home
Disclaimer
Contact
Individual Counseling
For Parents
Coping Skills
Move Your Body
Breathing
Mindfulness & Meditation
Sound & Visual Relaxation
Journaling
Drawing
Smartphone Apps
Smartphone Apps
Please ask an adult for permission before downloading any apps.
Meditation and Sleep Made Simple - Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.
Relax Melodies | Sleep and Relaxation App
Relax Melodies is the soothing app that makes sleep easy. We help you fall asleep in minutes with relaxing sounds, sleep meditations and bedtime stories.
Breathe, Think, Do with Sesame
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Laugh and learn as you help a Sesame Street monster friend calm down and solve everyday challenges. This bilingual (English and Spanish), research-base…
Oak - Meditation and Breathing Exercises
Guided meditation and breathing exercises. Learn mindful and loving-kindness meditation today. Available for iOS.
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