Counseling Resources
Crisis Services-Mental Health/Suicide Prevention Hotlines
Hopeline: Call (24/7) or Text (M-F 10am - 10pm): 919-231-4525 or 877-235-4525: A free and confidential crisis and suicide prevention helpline that offers crisis intervention, supportive and non-judgmental active listening, gentle and understanding discussion of crisis resolution, and referrals to appropriate community resources.
Crisis Textline: Text any message to 741741 - Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information.
National Suicide Prevention Lifeline: 800-273-TALK (8255) - The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
The Trevor Project: 866-488-7386 - Crisis Intervention and Suicide Prevention for LGBTQ Youth.
IMAlive - The world’s first virtual crisis center.
Self-Injury Hotline: 800-DONTCUT (366-8288)- Individuals can also use any of the other hotlines for a self-injury crisis.
Interact of Wake: Domestic Violence and Sexual Assault Support that utilizes the following hotlines
Domestic Violence 24/7 Crisis Line: 919-828-7740 or 866-291-0855
Solace Center 24/7 Crisis Line: 919-828-3067 or 866-291-0854 - Spanish 24/7 Crisis Line: 844-203-8896
Teen Line: 310-855-HOPE / 310-855-4673 or Text “TEEN” to 839-863- Call if you have a problem or just want to talk to another teen who understands.
Help Guide- Lots of resources for many mental health relate things
Please email Michelle Duncan or Lori Mauro if you need assistance with finding additional support or just need to connect.