Apps

‎Breathe, Think, Do with Sesame‎This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Laugh and learn as you help a Sesame Street monster friend calm down and solve everyday challenges. This bilingual (English and Spanish), research-base…

‎Calm‎** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditation…

‎Breathe‎Taking moments throughout the day to stop, relax, and practice mindfulness can help reduce stress and improve overall health. The Breathe app on Apple Watch keeps you centered by taking you through a series of deep, calming breaths. Features - Follow the animation as it grows with each inhale and s…

App StoreThe App Store gives people around the world a safe and trusted place to discover apps that meet our high standards for privacy, security, and content.

MyLife Meditation (formerly Stop, Breathe & Think): A Professional Review | One Mind PsyberGuideReading Time: 5 minutes Product Description MyLife Meditation is marketed as an “emotional wellness platform” for teens and young adults (“the ‘under 25’ generation”).…

Mindful - healthy mind, healthy lifeMindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful magazine, Mindful.org, events, and collaborations.

Try Our Free App for Guided, Mindful Meditation | Healthy Minds InnovationsPowered by science, funded by donation – no paywalls. Choose from active or seated meditation practices, ranging from five to 30 minutes long. Download the app now!

How to Manage Stress with Mindfulness and Meditation - MindfulMindfulness meditation can help interrupt the stress cycle to allow space to respond instead of react. Discover our best tips and practices to equip you with tools to navigate stress.

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