Practice Schedule for the Next Three Weeks
Practice Schedule for the Next Three Weeks
Embedded Files
October 6 - 12
Brentwood
Normal Practice Schedule
Gallatin
Normal Practice Schedule
Spring Hill
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
October 13 - 19
Brentwood
No Saturday Practices
Gallatin
No Saturday Practices
Spring Hill
No Saturday Practices
Murfreesboro
No Saturday Practices
October 20 - October 26
Brentwood
No Monday Practices
Gallatin
Normal Practice Schedule
Spring Hill
Normal Practice Schedule
Murfreesboro
Normal Practice Schedule
Practice Studs this Week
Practice Studs this Week
Nominated by the Excel Coaches
Gavin Fu hit a best time and NCSA cut in practice! He swam a 58.11 in the 100 Breast.
9 year olds Bixby Wesley and Tori Nielsen both swam a 500 FR in practice this week for the first time ever, after doubting that they could.
Zack Taylor was one of only 4 swimmers who made at least 19 of 20 100s in an incredible drop-out set
Announcements
Announcements
Miller's Thrillers
It's that time of year again, time for Excel Aquatics annual trip into the haunted woods of Spring Hill at Miller's Thrillers!
Over the last couple of years, a group of our bravest swimmers head to Miller's Thrillers with some of bravest coaches and tour "Hillybilly Hollar". This year, we will be meeting on Saturday, October 26th at 8:00 pm. Please purchase your tickets for the Hillybilly Hollar and the Slash Pass (total of $50) in advance to assure that we can all go in together. Parents, sibling, friends are all invited.
USA Swimming's Virtual Club Championship
Throughout the long course season, we will be carefully following our team's national ranking as we aim to break into the top 40 for the first time every. You can follow along. here!
Excel Recognition Programs
Excel Recognition Programs
Over the course of the short course season, our club will be tracking a series of recognition programs to help motivate our swimmers to succeed un a multitude of events. While ultimately these programs do reward success, they are designed to be achievable by any level of swimmers, not just those with the most experience. You can always find the running totals for each at the bottom of the Excel Extras.
Heat Winner: Place in the top three swimmers in your age group for number of races won throughout the year. This award tends to favor those athletes that are attending meets, swimming a lot of events, racing hard but most importantly, improving throughout the year. Winners will receive a "Heat Winner" bag tag.
IM Hall of Fame Level 1- Attain a Southeastern Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 2- Attain an Age Group Sectionals Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 3- Attain an NCSA Junior National Championship Qualifying time standard in every event available for your age group.
Want to become an official?
Want to become an official?
All of our parent volunteers play a vital role in hosting meets. We simply could not host meets in your absence. While most jobs take little training or experience, meet officials go through an educational and training process that enables them to help officiate at all meets. In fact, our own Excel officials have outnumbered the host team officials in both our first two meets. We are very grateful to our officiating crew but are always looking for new members. Meet officials
Ensure a safe and fair competition for all our athletes
Satisfy all their volunteer requirements
Have the best seat in the pool
Have access to hospitality
If you have any interest in becoming a USA Swimming Certified official, please contact Laura DeMotte at officials@excelaquatics.org
Upcoming Dates
Upcoming Dates
10-19 Pumpkin Spice
10-21 Registration deadline for VCC Meet
11-4 Excel VCC Meet
Weekly Update Video
Weekly Update Video
Our Weekly Update for 10-4-24 has been released so check it out! You may have noticed that we are receiving intros from a wide variety of sources. Olympians, SEC Champions, officials, swim moms and vendors are just some of the folks who have made an appearance. If you are traveling and want to send us an intro from a unique location, we'll be sure to include it. Interested in seeing where they all come from so far? Check out Excel Aquatics from around the world below!
Coaching Staff
Coaching Staff
Looking for information on any of our coaches? Check out our Coaching Tab the website. If you have questions for a coach this will help guide you-
Contact Us.pdf2025 Short Course Season Running Totals
NCSA Junior National Qualifiers: 18
USA Swimming Virtual Club Rankings (~3,500 Teams):
SES Teams
Excel #2
TNAQ #14
Ensworth #17
Baylor #32
HSA #47
SwimCloud.com Excel Rankings in the SES Conference (73 teams):
8 & U Girls 1st
8 & U Boys 1st
9-10 Girls 1st
9-10 Boys 1st
11-12 Girls 1st
11-12 Boys 1st
13-14 Girls 1st
13-14 Boys 1st
15-18 Girls 2nd
15-18 Boys 1st
IM Hall of Fame: Achieved a cut in every event:
Level 1: SES Level 2: Age Group Sectionals Level 3: NCSA Junior Nationals
Heat Winners
8 & Under Girls
Katelyn Xu 8
Makena Nelson 4
Savannah Copa Brzozowski 3
8 & Under Boys
James Dyatlovitsky 5
Lincoln Kelly 3
Bode Mello 3
Lionel Sudduth 3
9 & 10 Girls
Maya Li 8
Anna Busteed 5
Martha Manire 4
Peyton Schreier 4
9 & 10 Boys
Jack Calhoun 5
Andrew DuBray 5
Matthew Douglas 3
Mason Meyers 3
Gareth Oldham 3
11 & 12 Girls
Caroline Dealy 7
Maddie Troutt 5
Leela Devela 3
11 & 12 Boys
Boston Boyd 5
Joseph Laurie 3
Ben Edwards 2
James Gortarez 2
Keaton Hubbard 2
Kipton Thompson 2
Charlie Turner 2
Lucas Zeman 2
13 & 14 Girls
Izzie Payton 3
Julia Day 2
Cadence Hammock 2
CJ Koslin 2
Mae Li 2
Lorelai Richardson 2
Kirsty Scott 2
Millie Wood 2
13 & 14 Boys
Campbell Johnson 4
Evan Xu 4
Louie Koslin 3
15-18 Girls
Zara Kocak 3
Sarah Carrico 2
Lyndel Laudencia 2
Joanna Li 2
Grace Moody 2
Evie Riley 2
Sara Grace Terrell 2
Madeline Webb 2
15-18 Boys
Mercer Mimms 4
Max Boylan 3
Gavin Chen 3
Zaki Ibrahim 3
Alex White 3
Sponsors
Our partners are supporting us so please consider visiting them soon!
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