We Did It!
Embedded Files
Practice Schedule for the Next Three Weeks
Practice Schedule for the Next Three Weeks
July 24th-30th
Brentwood
Only Zones and NCSA Swimmers.
7:00-9:00am at Nolensville
Gallatin
Only Zones and NCSA Swimmers.
Longview
Only Zones and NCSA Swimmers.
Murfreesboro
Only Zones and NCSA Swimmers.
August 1-6th
Brentwood
Summer Break
Gallatin
Summer Break
Longview
Summer Break
Murfreesboro
Summer Break
August 7th-13th
Brentwood
Summer Break
Gallatin
Summer Break
Longview
Summer Break
Murfreesboro
Summer Break
Excel Aquatics is the 2023 Long Course Champions!
Excel Aquatics is the 2023 Long Course Champions!
After a 20 year drought, Excel Aquatics once again brought home the win in the Southeastern Long Course Championships! With strong showings from all our age groups, our Excel swimmers' speed and incredible depth proved to be the winning formula as we scored over 3,000 points!
Along the way, we also won the 10 and Under Boys and both sides of the 13-14 Age Groups.
Following a Triple Crown performance for Short Course, this wins means that we have scooped up 4 championships in 2023 and gives us an incredible amount of momentum heading into the 2023-24 seasons.
A huge "Thank You" goes out to all our families, officials, coaches and especially our swimmers for a historic year!
For a full meet recaps, scroll to the bottom!
Announcements
Announcements
2023 Zone Team
Congratulations to our 9 swimmers who have been placed on the 2023 SES Zone Team. With a total of 48 spots available, our 9 swimmers gives Excel almost 20% of the whole roster! These athletes, along with the rest of the Zone team will head to Cary NC to compete against the Zone teams from the other 14 LSCs in our Southern Zone.
11-12
Maddie Clendenin
Mae Li
Wyatt Hamilton
13-14
Zara Kocak
Madeline Webb
Bryce Winzenread
Caleb Asebrook
Zaki Ibrahim
Kingston Dealy
USA Swimming's Virtual Club Championship
Excel Recognition Programs
Excel Recognition Programs
Over the course of the new long course season, our club will be tracking a series of recognition programs to help motivate our swimmers to succeed un a multitude of events. While ultimately these programs do reward success, they are designed to be achievable by any level of swimmers, not just those with the most experience. You can always find the running totals for each at the bottom of the Excel Extras.
Heat Winner: Place in the top three swimmers in your age group for number of races won throughout the year. This award to favor those athletes that are attending meets, swimming lots of events, racing hard but most importantly, improving throughout the year. Winners will receive a "Heat Winner" bag tag.
IM Hall of Fame Level 1- Attain a Southeastern Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 2- Attain an Age Group Sectionals Championship Qualifying time standard in every event available for your age group.
IM Hall of Fame Level 3- Attain an NCSA Junior National Championship Qualifying time standard in every event available for your age group.
Want to become an official?
Want to become an official?
All of our parent volunteers play a vital role in hosting meets. We simply could not host meets in your absence. While most jobs take little training or experience, meet officials go through an educational and training process that enables them to help officiate at all meets. In fact, our own Excel officials have outnumbered the host team officials in both our first two meets. We are very grateful to our officiating crew but are always looking for new members. Meet officials
Ensure a safe and fair competition for all our athletes
Satisfy all their volunteer requirements
Have the best seat in the pool
Have access to hospitality
If you have any interest in becoming a USA Swimming Certified official, please contact Laura DeMotte at officials@excelaquatics.org
Upcoming Dates
Upcoming Dates
August 21- First Day of practice for the 2023-24 Short Course Season
Weekly Update Video
Weekly Update Video
Our Weekly Update for 7-21-23 has been released so check it out! You may have noticed that we are receiving intros from a wide variety of sources. Olympians, SEC Champions, officials, swim moms and vendors are just some of the folks who have made an appearance. If you are traveling and want to send us an intro from a unique location, we'll be sure to include it. Interested in seeing where they all come from so far? Check out Excel Aquatics from around the world below!
Coaching Staff
Coaching Staff
Looking for information on any of our coaches? Check out our Coaching Tab the website. If you have questions for a coach this will help guide you-
Contact Us (1).pdf2023 Southeastern Championships
2023 Southeastern Championships
By the Numbers
120 Excel Swimmers
686 Excel Races
382 Lifetime Best Races
55.7% Percentage of Lifetime Best Races
20 Swimmers with All Lifetime Best Race
93 New USA Swimming Motivational Times
1 New National Team Member
8 New NCSA Junior Nationals Cuts
8 New Team Records
Swimmers with All Lifetime Best Races
Jonathan Carrico
Cameron Conley
Tino Redento
Marios Gerasimopoulos
Zaki Ibrahim
Lily Irvine
Campbell Johnson
Prescott Johnson
Zara Kocak
Samuel Martin
Abram Rickstrew
Psalm Rickstrew
Greyson Russiano
Luelle Smith
Sadie Smith
Jessica Wang
Alli Wells
Alex White
Hayden Wright
Lucas Zeman
New Team Records
Caroline Dealy 9-10 Girls 50 Fly: 32.03
Bryce Winzenread 13-14 Girls 50 Breast: 34.14
Caleb Asebrook 13-14 Boys 50 Back: 29.65
Hayden Wright Boys Open 50 Back: 27.88
Gavin Fu 13-14 Boys 100 Breast: 1:08.99
Benton Grutter Boys Open 50 Fly: 25.54
Bryce Winzenread Girls 13-14 100 Breast: 1:14.87
13-14 Boys 400 Free Relay of Kingston Dealy, Abram Rickstrew, Marios Gerasimopoulos and Caleb Asebrook: 3:49.34
Welcome to the National Team!
Madeline Webb
New NCSA Cuts
Anna Keen 50 Free
Zara Kocak 200 Back, 200 IM
Madeline Webb 50 & 100 Free
Bryce Winzenread 100 Breast
Lizzie Yon 100 Breast
Samuel Martin 200 Breast
New USA Swimming Motivational Times
AAAA Times
Caroline Dealy 100 Back
Gavin Fu 400 IM
Zaki Ibrahim 400 Free
Allie Joyce 200 Back
Zara Kocak 200 Back, 200 IM, 400 Free
Samuel Martin 200 Breast
Madeline Webb 50, 100 & 200 Free , 100 Back
AAA Times
Kingston Dealy 400 IM
Wyatt Gallas 400 Free
Clayton Gann 50 Back
Wyatt Hamilton 100 Back
Zaki Ibrahim 100 Back, 400 IM
Campbell Johnson 200 IM
Anna Keen 100 Free
Lyndel Laudencia 100 Back
Brooklyn Lewis 50 Back
Maryellen Lewis 100 Fly
Mae Li 50 Back
Grace Moody 100 Free
Abram Rickstrew 200, 400 & 1,500 Free
Jessica Wang 100 Breast
Madline Webb 100 Fly
Lizzie Yon 100 Breast
Lucas Zeman 50 Free
AA Times
Matthew Amodio 400 IM
Caleb Blair 400 IM
Maddie Clendenin 100 Back
Cameron Conley 1,500 Free
Callum Farneth 100 Fly
Christopher Georgiev 100 & 200 Free
Marios Gerasimopoulos 100 & 200 Breast
Keaton Hubbard 50 & 200 Free
Campbell Johnson 200 & 400 Free, 50 Back, 50 Fly
Jacob Keen 100 & 200 Back
Anna Lasher 400 IM
Lynnea Laudencia 50 Fly
Nathan Lumsdaine 400 IM
Ruby Kate Meredith 100 Free
Claire Mewbourne 200 Breast
Noelle Mondzelewski 50 Free
Abram Rickstrew 200 IM
Savannah Shore 50 Fly
Sadie Smith 100 Back
Carter Soulierer 100 Breast
Charlie Turner 50 Fly
Jason Wang 50 Free
A Times
William Boyd 50 Fly
Jonathan Carrico 1,500 Free
Vada Gallas 100 Back
Clayton Gann 200 Free
Abigail Georgieva 50 Fly
Roman McLaughlin 50 Fly
Ruby Kate Meredith 100 Back
Psalm Rickstrew 100 Free
BB Times
Logan Alexander 100 Breast
Roman McLaughlin 100 Fly
Michael Sheng 50 Breast
Theo Zambon Sartori 50 & 100 Breast
2023 Long Course Season Running Totals
2023 Long Course Season Running Totals
SES National Rankings
Excel 39th
HSA 52nd
Ensworth 82nd
NAC 93rd
TNAQ 126th
Championship Rosters
Southeastern Championships
130
NCSA Junior Nationals
21
IM Hall of Fame
Level 1- SES A Cut In Every Event
Madeline Webb
Gavin Chen
Kingston Dealy
Caroline Dealy
Clayton Gann
Christopher Georgiev
Cambell Johnson
Zara Kocak
Brooklyn Lewis
Mae Li
Charlie Turner
Keaton Hubbard
Level 2- AGS Cut In Every Event
Charlie Turner
Heat Winners
8 & Under Girls
Savannah
Copa- Brozowski 5
Penny Koslin 2
Parker Dyatlovisky 2
8 & Under Boys
Silas Rowe 3
Hayes Akard 2
Owen Akard 2
9-10 Girls
Caroline Dealy 19
Brooklyn Lewis 9
Arden Ford 8
9-10 Boys
Keaton Hubbard 11
Gavin Chen 8
Bennett Whitaker 6
Clayton Gann 6
11-12 Girls
Mae Li 22
Claire Calhoun 16
Millie Wood 10
11-12 Boys
Cambell Johnson 10
Liam Woods 8
Wyatt Hamilton 8
13-14 Girls
Zara Kocak 18
Bryce Winzenread 12
Sarah Carrico 10
Madeline Webb 10
13-14 Boys
Caleb Asebrook 19
Gavin Fu 17
Zack Taylor 15
Zaki Ibrahim 15
15-18 Girls
Lizzie Yon 8
Gwen Bakker 7
Allie Joyce 5
15-18 Boys
Max Boylan 10
Carter Souliere 10
Michael Pruett 9
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