Meet Information
Psych Sheet
Timelines
Warm up Assigments
All Sessions Heat Sheet
Embedded Files
Meet Location:
2213 Drake Ave SW
Huntsville, AL 35805
Want to share your pictures from the meet? Who knows, you may see them in an upcoming Excel Extra!
Itinerary:
Itinerary:
Friday, July 17th
Session 1
13 & Over Prelims
On Deck- If your first event is:
#1-7 on deck 7:00am
#8-13 on deck 9:00am
#14-20 on deck 10:00am
Meet Start- 9:00am
Session 2
11-12 Prelims, 10 & U Finals
On Deck- 7:30am
Meet Start- 9:00am
Session 3
11 & Over Finals
On Deck- 3:45pm
Meet Start- 5:00pm
Saturday, July 18th
Session 4
13 & Over Prelims
On Deck- If your first event is:
#43-50 on deck 7:00am
#51-58 on deck 9:00am
#59-62 on deck 10:00am
Meet Start- 9:00am
Session 5
11-12 Prelims, 10 & U Finals
On Deck- 7:30am
Meet Start- 9:00am
Session 6
11 & Over Finals
On Deck- 3:45pm
Meet Start- 5:00pm
Sunday, July 19th
Session 7
13 & Over Prelims
On Deck- If your first event is
#89-96 on deck 7:00am
#97-104 on deck 9:00am
#105-108on deck 10:00am
Meet Start- 9:00am
Session 8
11-12 Prelims, 10 & U Finals
On Deck- 7:30am
Meet Start- 9:00am
Session 9
11 & Over Finals
On Deck- 3:45pm
Meet Start- 5:00pm
Shirt Order & Spirit Themes:
Shirt Order & Spirit Themes:
Friday - Black; Pajama party
Saturday - Championships Blue; Blue out
Sunday- Black; team usa red, white, and blue
Friday - Black; Pajama party
Saturday - Championships Blue; Blue out
Sunday- Black; team usa red, white, and blue
Notes:
Notes:
For Sessions 1, 4 and 7, we will be utilizing a rolling warm up to maximize the amount of rest that our swimmers can get every night. Those swimmers who are swimming in the first couple of events every morning will arrive on deck at 7:00am while those swimmers who swim later will have assigned arrivals times. If you are arriving at a later time, your warm up will occur in the short course teaching pool directly off the lobby. Please complete the team warm up regardless of the time that you arrive. The team warm up every day will be the following
300 Swim
4 x 100- 25 kick 25 swim 25 kick 25 drill @ 1:45
8 x 25- variable speed @ :30
4 x 50- kick @ 1:00
2 x 25- sprints from the block (if available)This is a championship meet with prelims finals. Therefore the Southeastern scratch rule will be in effect. Once your prelims swim is completed, you will have 30 minutes to declare your intention to scratch finals. If you fail to do so and still don't swim in finals, you will be disqualified from your next event.
Swimmers who are competing in the 1,500 free will need to provide both their own timer and counter.
Coach Contact:
Coach Contact:
For any meet day questions, please contact Coach Benji at 904 735 7417
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