Hotlines

211 Impact – First Call for Help

Call 211: 24-hour mental health crisis intervention, information, referral and listening support. English and Spanish speaking counselors available. Call, text, chat with your local 211 to speak with a community resource specialist in your area who will help you find services and resources that are available to you including:

Supplemental food and nutrition programs, shelter/housing options, utilities assistance, emergency information, disaster relief, employment and education resources, health care, vaccination, and health epidemic information, addiction prevention and rehabilitation programs, mental health or special needs support groups, domestic abuse victim assistance


Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.

Our City Cares, exists to unite city governments, businesses, schools, non-profits and churches to combat the tragedy of suicide.

1.800.626.8137

Text HEAL to 741741 for support

National Suicide Prevention Hotline

1.800.273.8255

National Domestic Violence Hotline - If you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.

​1.800.799.SAFE (7233)

The Trevor Project offers accredited life-saving, life-affirming programs and services to LGBTQ youth that create safe, accepting and inclusive environments over the phone, online and through text.

Trevor Lifeline 1-866-488-7386.The only national 24/7 crisis intervention and suicide prevention lifeline for LGBTQ young people under 25

Trevor chat A free, confidential, secure instant messaging service for LGBTQ youth that provides live help from trained volunteer counselors, open daily.

​Monday to Thursday: 4-9 pm

Friday: 4-7 pm

Call us at 360.397.2428

Text us at 360.984.0936

​Email us at ccteentalk1@hotmail.com

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Post anonymously on our ​Ask Zine message board

Trans Lifeline dedicated to transgender people

1.877.565.8860