Self-Care Resources
- Psychology Help Center
@ the American Psychological Association, https://www.apa.org/helpcenter/index
Click on Link
to go to:
Check Out GritX for fun skill building activities
GRITX: As the online platform of the University of California San Franciso's Young Adult & Family Center, we provide adolescents and young adults with the very highest levels of mental health care, so they can become their very finest selves, with a deep love of life and an abiding connection to others and the world around them. We inspire grit, teach them how to find resilience, and to tell their own stories, their own way.
American Psychological Association
You can learn about ALL of the below, by clicking on this link:
Mental Health Resources
Crisis Telephone & Text Lines
Please Note: These resources on this page were compiled as a service to students and families. The listed programs, events, or activities are not presented, endorsed, recommended, supervised or sponsored by Escondido Union High School District. The district assumes no liability or responsibility or any loss or injury arising out of participation and is merely permitting this material to be disseminated because of the possible interest of students and/or faculty. The above links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. Our resources are intended to empower you to stay safe and healthy. If you need support to help deal with a personal crisis, please text HOME to 741741 to reach a trained Crisis Counselor from the Crisis Text Line or call the National Suicide Prevention Line by calling 800-273-8255.