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Here are some tips about how you may want to respond if a friend or family member is experience a mental health cirsis.

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Show your support and listen

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Reassure your friend or family member that you still care about them

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And if you or someone you know is in a mental health crisis, 

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or if you or someone you know is feeling overwhelmed and in need of support 

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You can call or text 988 to reach the 988 Suicide and Crisis Lifeline 

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Ending: What is your final thoughs: 

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