This slower, Hatha-inspired SUP Yoga class focuses on mindful movement, breath awareness, balance, and grounding while gently flowing through supportive postures on the water. Participants are encouraged to honor their personal range of motion while developing greater body awareness, stability, and nervous system relaxation through intentional movement and deep diaphragmatic breathing. The natural movement of the water creates a calming, meditative experience that supports both physical and mental relaxation while remaining approachable for all experience levels. 

Registration is required for participation as boards are limited. Registration: Sacred Transcendence at 517-474-0330
Cost: $25 per person, fee includes board rental.

Meeting Location: Otterly Fun Kayak Rental
407 Parkway Rd. Jackson, MI 49203

There is something profoundly healing about slowing your pace and allowing nature to guide the journey.

Join Rachel as you immerse yourself in the beauty of the Dahlem Center through mindful walking, gentle reflection, sound healing, and meaningful connection with the natural world. This experience is designed to quiet the mind, regulate the nervous system, and create space to reconnect with yourself—one intentional step at a time.

As you journey along the trail, you'll pause to fully embrace the present moment through guided mindfulness, breath awareness, sound healing, and quiet reflection. You'll be invited to awaken your senses—the warmth of the sun filtering through the trees, the songs of the birds, the rustle of the leaves, the grounding sensation of the earth beneath your feet, and the rhythm of your own breath. These simple moments remind us that healing doesn't always come from doing more; sometimes it begins by simply being present.

Intentional time in nature has been shown to reduce stress, support emotional well-being, improve focus, and calm the body's stress response. Whether you're feeling overwhelmed, disconnected, or simply longing to spend meaningful time outdoors, Soulful Trails offers a peaceful opportunity to step away from everyday demands and return to greater balance, clarity, and inner peace.

No experience with mindfulness, meditation, or sound healing is necessary—just a willingness to slow down, breathe deeply, and allow nature to meet you where you are.

Meeting Location:
The Dahlem Environmental Education Center
7117 S. Jackson Rd.,
Jackson, MI 49201

If you have not attended an event with Sacred Transcendence before, please arrive 15 minutes early to fill out paperwork. The walk begins PROMPTLY at 11am and the group will be unable to turn around for late arrivals.

Questions: Sacred Transcendence at 517-474-0330

Find us at the Eagle's Nest in October!
Our readers charge $25 for 20 minutes at this event.

Bridgid Mote
Darylanne Pearson
Mary Skupinski

Eagle's Nest is located at 1200 Eagle Point.
For changes to the event, please check
our Facebook Page!

Join us for a night of fun! 

We will have tarot card readings from Essential Energies; sign-ups will be at the time of the event. $40 for a 30-minute reading

Rose Permanent jewelry will also be available pricing varies.

Spooky-themed cocktails will be on the menu!