Hi! My name is Elizabeth, and I am a Licensed Professional Counselor (LPC). I earned my master’s degree in Counseling from Regis University in 2022. I have experience working with children as young as 4 through adults in their 80s, and I enjoy working with people at all different stages of life.
I have experience supporting people through a variety of challenges, including anxiety, depression, PTSD, trauma, self-harm, family and relationship concerns, domestic violence, homelessness, social anxiety, separation anxiety, and questions around identity and gender. Everyone’s experiences are different, and there is no “one size fits all” approach to therapy.
My approach is person-centered, trauma-informed, and collaborative. Depending on what you need, I may use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and somatic approaches. Most importantly, I want therapy to be a space where you can be yourself, feel heard, and work toward the things that matter to you.
You can talk to me about anything. You do not have to worry about saying the “right” thing or having everything figured out before coming to therapy. Whether something feels big, small, confusing, embarrassing, frustrating, or difficult to explain, you are welcome to bring it into our sessions. My job is to listen without judgment and help you work through whatever you are experiencing.
I welcome people of all cultures, races, backgrounds, identities, genders, sexual orientations, abilities, ages, and life experiences. You do not have to fit into a certain box to belong here. My goal is to create a space where you feel respected, comfortable, and accepted for who you are.
Although my office is located inside Eagle Ridge Academy, I am not employed by the school. I am an independently licensed therapist who works out of a mental health center in Brighton, Colorado. I am available at Eagle Ridge Tuesday through Friday.
If you are interested in starting therapy, you can reach out to me directly or talk with one of the school counselors. We can help you figure out what support might be the right fit for you.
Everyone is welcome here.
Elizabeth, MA, LPC, QMAP
(720) 598-2741
Eagle Ridge Academy
Tuesday–Friday