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SEL Momentum Monthly - May 2022 Edition
SEL Momentum Monthly
SEL Curriculum
SEL Toolkit
Calm Corners
Brain Breaks
Mindfulness
3 SEL Signature Practices
Family Partnerships
Professional Learning
Self-Care
Our Team
SEL Momentum Monthly - May 2022 Edition
SEL Momentum Monthly
SEL Curriculum
SEL Toolkit
Calm Corners
Brain Breaks
Mindfulness
3 SEL Signature Practices
Family Partnerships
Professional Learning
Self-Care
Our Team
More
SEL Momentum Monthly
SEL Curriculum
SEL Toolkit
Calm Corners
Brain Breaks
Mindfulness
3 SEL Signature Practices
Family Partnerships
Professional Learning
Self-Care
Our Team
Brain
Breaks
Good News for Teachers: Exercise Builds Brain Power, Too
Strength training, regular exercise, better rest, and enjoying all of this activity makes you fit, alert, and positive for the physically demanding job of teaching.
How to Introduce Meditation to the High School Classroom
Setting aside time for reflection and introspection helps students focus.
How Daily Meditation Improves Behavior
With levels of violence and poverty rising around them, San Francisco middle school students find social and emotional healing—and a new readiness to learn—in a bold program of daily meditation.
Pause, Refocus, Assess: Meditation in the Classroom
As a classroom practice, meditation can help students strengthen their self-regulation and their focus on coursework. It also boosts their overall health, reduces negative feelings, and fosters compassion.
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